Tip Tuessday
Celebrate Small Victories and Moments of Joy
Dementia may change many things, but it doesn’t take away the ability to feel joy.
Tip Tuessday
Managing Aggressive Behaviour in Dementia: Stepping Back and Trying Again Later
With the right approach, patience, and self-care, it is possible to navigate these difficult moments with greater confidence and compassion.
Tip Tuessday
Recognising Signs of Wandering and Using GPS Devices if Needed
Combining technology with proactive planning—such as the Herbert Protocol—can create a safer, more supportive environment for those at risk of wandering.
Tip Tuessday
Have a List of Emergency Contacts Ready for Crises
A few minutes of preparation now can provide peace of mind and make all the difference in a crisis.
Tip Tuessday
Learn Basic First Aid Tailored for Dementia-Related Risks (e.g., Falls)
By learning basic first aid tailored to dementia-related risks, carers can feel more prepared and confident in handling common accidents.
Tip Tuessday
Encourage Daytime Exercise to Improve Sleep Quality
Encouraging daytime exercise is a simple yet powerful way to improve sleep quality and overall well-being for people living with dementia.
Tip Tuessday
Keep a Nightlight On to Reduce Night-time Disorientation
Keeping a nightlight on is a small but powerful step in creating a dementia-friendly home that promotes safety, comfort, and well-being.
Tip Tuessday
Reduce Caffeine and Sugar Intake, Especially in the Evening
By actively managing caffeine and sugar intake, particularly in the evening, carers can significantly enhance sleep quality and daily wellbeing for those living with dementia.
Tip Tuessday
Promote Good Sleep Hygiene with a Consistent Bedtime Routine
Promoting good sleep hygiene with a consistent bedtime routine can significantly enhance the quality of life for people living with dementia and their carers.
Tip Tuessday
The Importance of Including People with Dementia in Conversations and Decisions
Inclusive communication and decision-making in dementia care preserve dignity, reduce anxiety, and sustain an individual’s identity.