Reduce Caffeine and Sugar Intake, Especially in the Evening
By actively managing caffeine and sugar intake, particularly in the evening, carers can significantly enhance sleep quality and daily wellbeing for those living with dementia.
Carer Advice
Maintain Relationships—Social Isolation Can Worsen Dementia Symptoms
Social connections and meaningful relationships play a significant role in everyone’s emotional and physical well-being, but they become even more
Discussing Legal Matters: The Importance of Planning Ahead with Dementia
A dementia diagnosis can bring a wave of emotions and practical concerns. Among these, dealing with legal and financial matters