Carers UK

Learn Stress Management Techniques, Like Mindfulness or Meditation

Mindfulness, meditation, and other relaxation strategies can create moments of peace, allowing carers to provide the best possible care while looking after their own health.

By admin, 7 monthsJune 17, 2025 ago

Tip Tuessday

Join a Carer Support Group for Shared Experiences and Advice

Joining a carer support group can significantly enhance your caregiving journey, providing essential emotional support, practical advice, and a comforting sense of community.

By admin, 8 monthsJune 3, 2025 ago

Learn Stress Management Techniques, Like Mindfulness or Meditation

Join a Carer Support Group for Shared Experiences and Advice

Pamela Hardy

Millicent Agyeman

Christine Robinson

Council Librarian